A natural Sweetener

Hey Guys,

So by now you may all have some understanding that sugar (extracted sugar from plants and fruits without their fiber) is AWFUL for our bodies. I understand this, but sometimes I like a sweetness to some items like oatmeal, porridge etc.

I am currently looking to add more raw foods to my diet, and in fact have already started. In my studies, I came across some ways to have a sweetener but keeping the fruit whole, and therefore cancelling out the deleterious effects of sugar.

1) Take a dried fruit:
Apricots
Raisins
Dates
etc.

2) Take a VitaMix or Blender

3) Add filtered water

4) BLEND

Add water to your desired thickness. Then store in a glass jar! I did this a few times already and it makes me so happy. I can still sweeten things if I like, but keep the fruit whole!
NO ADVERSE SUGAR EFFECTS!!!
No damaged organs, visual aging, tooth decay, chance of Type II Diabetes, and possibly staving off high blood pressure for some.

So try it! And Eat up!

~ Turmeric