Friday, August 21, 2009

Going Organic

After about 2 years of being conscious that I had been an unhealthy person, I had controlled my fast-food addiction and soda consumption. I had read some information on foods in the supermarkets and the chemicals used to raise them. I read the effects said chemicals had over time on the health of humans, animals, plant life, and soil. I have always been environmentally conscious. In my decision to begin buying some produce and food organic, it was more for Mother Earth than for me.

I deduced that the most important products to buy organic was Dairy and Meat; and so this is how I began my Organic journey. I told myself that I would never buy non-organic meat or dairy from a supermarket every again...and I never went back on that. There are many many many reasons why I decided this is where my organic path should start. Some of those reasons I have spoken of in earlier blogs.

The second group of foods that I decided to only buy organic at all costs were berries: Blueberries, raspberries, strawberries, and blackberries. The reason: 1- Berries are extremely important to health, so I eat a lot of them, therefore I need them to be good for me which leads me to 2 - Their thin skin. Berries have extremely thin and pourous skin that allows the pesticides to permeate the fruit. When tested for chemical residue, berries are amongst the highest in concentration. Thicker skinned fruit like oranges and bananas score lower.

If you are following my story, this is 2 years into actively becoming a more healthy human being that I began to buy all my Meat, Dairy, and Berries organic.

~Turmeric

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