Answers No. 3

Where to go to avoid Enriched, Bromated and Bleached items.

Get out of regular supermarkets. You can't find what you are looking for there.

1) For breads go to an organic or natural foods grocer. Some great grains include Spelt, Kamut, Oat, Buckwheat and Bulgar Wheat.
2) For pastas, do the same. Plus, there are non-flour options for pasta like Rice pasta, Spinach pasta, and Quinoa pasta.

Get ready to chow down, y'all

~Turmeric